Head-to-Head Analysis

Oikos Pro Vanilla vs Lowfat Cottage Cheese, Pineapple

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oikos Pro Vanilla

Oikos Pro Vanilla

Not Vegan
VS
Package of Lowfat Cottage Cheese, Pineapple

Lowfat Cottage Cheese, Pineapple

Not Vegan
Nutritional Facts (per 100g)
94.1 kcal
Energy
80 kcal
2.4g
Sugars
4.4g
1.8g
Fat
1.8g
13.5g
Protein
9.7g
0.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Oikos Pro Vanilla and Lowfat Cottage Cheese, Pineapple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Oikos Pro Vanilla is the more energy-dense option here, packing 14 more calories per 100g than Lowfat Cottage Cheese, Pineapple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Oikos Pro Vanilla takes the lead with only 2.35g of sugar per 100g, whereas Lowfat Cottage Cheese, Pineapple contains 4.42g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Oikos Pro Vanilla offers a protein boost with 13.5g per 100g, outperforming Lowfat Cottage Cheese, Pineapple in this category.

Frequently Asked Questions

Which is healthier: Oikos Pro Vanilla or Lowfat Cottage Cheese, Pineapple?

It depends on your goals. Oikos Pro Vanilla has 94.1 calories, while Lowfat Cottage Cheese, Pineapple has 80 calories. Check the detailed table above for sugar and fat content.

Is Oikos Pro Vanilla vegan?

No, Oikos Pro Vanilla is not certified vegan.

What is the calorie difference between Oikos Pro Vanilla and Lowfat Cottage Cheese, Pineapple?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.