Head-to-Head Analysis

Oikos Protein Shake vs White Chocolate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Oikos Protein Shake

Oikos Protein Shake

Not Vegan
VS
Package of White Chocolate

White Chocolate

Not Vegan
Nutritional Facts (per 100g)
47.9 kcal
Energy
575 kcal
0.3g
Sugars
50g
1g
Fat
35g
8.5g
Protein
7.5g
0.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Oikos Protein Shake and White Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Oikos Protein Shake is the clear winner. With 527 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Oikos Protein Shake takes the lead with only 0.282g of sugar per 100g, whereas White Chocolate contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Oikos Protein Shake or White Chocolate?

Oikos Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Oikos Protein Shake vegan?

No, Oikos Protein Shake is not certified vegan.

What is the calorie difference between Oikos Protein Shake and White Chocolate?

There is a difference of 527 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.