Head-to-Head Analysis

OIKOS REMIX vs Grated Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of OIKOS REMIX

OIKOS REMIX

Not Vegan
VS
Top Pick
Package of Grated Parmesan Cheese

Grated Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
93.8 kcal
Energy
430 kcal
8.6g
Sugars
0g
1.6g
Fat
30g
8.6g
Protein
40g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing OIKOS REMIX and Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, OIKOS REMIX is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. OIKOS REMIX contains significantly more sugar (8.59g) compared to the milder Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grated Parmesan Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: OIKOS REMIX or Grated Parmesan Cheese?

It depends on your goals. OIKOS REMIX has 93.8 calories, while Grated Parmesan Cheese has 430 calories. Check the detailed table above for sugar and fat content.

Is OIKOS REMIX vegan?

No, OIKOS REMIX is not certified vegan.

What is the calorie difference between OIKOS REMIX and Grated Parmesan Cheese?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.