Oikos Triple Zero vs Cheddar Shredded Fat Free Cheddar Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oikos Triple Zero
Cheddar Shredded Fat Free Cheddar Cheese
The Verdict: Which is Better?
When placing Oikos Triple Zero and Cheddar Shredded Fat Free Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Oikos Triple Zero is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Oikos Triple Zero contains significantly more sugar (3.33g) compared to the milder Cheddar Shredded Fat Free Cheddar Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar Shredded Fat Free Cheddar Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Oikos Triple Zero or Cheddar Shredded Fat Free Cheddar Cheese?
It depends on your goals. Oikos Triple Zero has 60 calories, while Cheddar Shredded Fat Free Cheddar Cheese has 161 calories. Check the detailed table above for sugar and fat content.
Is Oikos Triple Zero vegan?
No, Oikos Triple Zero is not certified vegan.
What is the calorie difference between Oikos Triple Zero and Cheddar Shredded Fat Free Cheddar Cheese?
There is a difference of 101 calories per 100g between the two products.
