Oil Roasted Cashews With Sea Salt vs Mediterranean Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Oil Roasted Cashews With Sea Salt
Mediterranean Blend
The Verdict: Which is Better?
When placing Oil Roasted Cashews With Sea Salt and Mediterranean Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Oil Roasted Cashews With Sea Salt is the more energy-dense option here, packing 528 more calories per 100g than Mediterranean Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Oil Roasted Cashews With Sea Salt offers a protein boost with 14.3g per 100g, outperforming Mediterranean Blend in this category.
Frequently Asked Questions
Which is healthier: Oil Roasted Cashews With Sea Salt or Mediterranean Blend?
It depends on your goals. Oil Roasted Cashews With Sea Salt has 571 calories, while Mediterranean Blend has 43.1 calories. Check the detailed table above for sugar and fat content.
Is Oil Roasted Cashews With Sea Salt vegan?
No, Oil Roasted Cashews With Sea Salt is not certified vegan.
What is the calorie difference between Oil Roasted Cashews With Sea Salt and Mediterranean Blend?
There is a difference of 528 calories per 100g between the two products.
