OLD BAY Seasoned Clam Chowder vs Great Northern Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

OLD BAY Seasoned Clam Chowder

Great Northern Beans
The Verdict: Which is Better?
When placing OLD BAY Seasoned Clam Chowder and Great Northern Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
OLD BAY Seasoned Clam Chowder is the more energy-dense option here, packing 305 more calories per 100g than Great Northern Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. OLD BAY Seasoned Clam Chowder contains significantly more sugar (3g) compared to the milder Great Northern Beans (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Great Northern Beans is undeniably the healthier pick.
Looking to build muscle? OLD BAY Seasoned Clam Chowder offers a protein boost with 12g per 100g, outperforming Great Northern Beans in this category.
Frequently Asked Questions
Which is healthier: OLD BAY Seasoned Clam Chowder or Great Northern Beans?
It depends on your goals. OLD BAY Seasoned Clam Chowder has 390 calories, while Great Northern Beans has 85 calories. Check the detailed table above for sugar and fat content.
Is OLD BAY Seasoned Clam Chowder vegan?
No, OLD BAY Seasoned Clam Chowder is not certified vegan.
What is the calorie difference between OLD BAY Seasoned Clam Chowder and Great Northern Beans?
There is a difference of 305 calories per 100g between the two products.




