Old Fashioned Baked Pecan Pie vs Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Old Fashioned Baked Pecan Pie

Parmesan Cheese
The Verdict: Which is Better?
When placing Old Fashioned Baked Pecan Pie and Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Fashioned Baked Pecan Pie is the clear winner. With 5 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Old Fashioned Baked Pecan Pie contains significantly more sugar (25g) compared to the milder Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Parmesan Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old Fashioned Baked Pecan Pie or Parmesan Cheese?
It depends on your goals. Old Fashioned Baked Pecan Pie has 424 calories, while Parmesan Cheese has 429 calories. Check the detailed table above for sugar and fat content.
Is Old Fashioned Baked Pecan Pie vegan?
No, Old Fashioned Baked Pecan Pie is not certified vegan.
What is the calorie difference between Old Fashioned Baked Pecan Pie and Parmesan Cheese?
There is a difference of 5 calories per 100g between the two products.




