Old Fashioned Coconut Custard Pie vs Berry Kerda Pickle In Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Fashioned Coconut Custard Pie
Berry Kerda Pickle In Oil
The Verdict: Which is Better?
When placing Old Fashioned Coconut Custard Pie and Berry Kerda Pickle In Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Fashioned Coconut Custard Pie is the clear winner. With 690 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Old Fashioned Coconut Custard Pie contains significantly more sugar (18.4g) compared to the milder Berry Kerda Pickle In Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Berry Kerda Pickle In Oil is undeniably the healthier pick.
Looking to build muscle? Old Fashioned Coconut Custard Pie offers a protein boost with 5.6g per 100g, outperforming Berry Kerda Pickle In Oil in this category.
Frequently Asked Questions
Which is healthier: Old Fashioned Coconut Custard Pie or Berry Kerda Pickle In Oil?
It depends on your goals. Old Fashioned Coconut Custard Pie has 272 calories, while Berry Kerda Pickle In Oil has 962 calories. Check the detailed table above for sugar and fat content.
Is Old Fashioned Coconut Custard Pie vegan?
No, Old Fashioned Coconut Custard Pie is not certified vegan.
What is the calorie difference between Old Fashioned Coconut Custard Pie and Berry Kerda Pickle In Oil?
There is a difference of 690 calories per 100g between the two products.
