Old fashioned donut holes vs Shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old fashioned donut holes
Shortbread cookies
The Verdict: Which is Better?
When placing Old fashioned donut holes and Shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old fashioned donut holes is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Old fashioned donut holes contains significantly more sugar (26.8g) compared to the milder Shortbread cookies (17.241379310345g). If you are monitoring your insulin levels or trying to cut down on sweets, Shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old fashioned donut holes or Shortbread cookies?
It depends on your goals. Old fashioned donut holes has 393 calories, while Shortbread cookies has 482.75862068966 calories. Check the detailed table above for sugar and fat content.
Is Old fashioned donut holes vegan?
No, Old fashioned donut holes is not certified vegan.
What is the calorie difference between Old fashioned donut holes and Shortbread cookies?
There is a difference of 90 calories per 100g between the two products.
