Old Fashioned Hamburger Buns vs Fruit Danish Pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old Fashioned Hamburger Buns
Fruit Danish Pastries
The Verdict: Which is Better?
When placing Old Fashioned Hamburger Buns and Fruit Danish Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Fashioned Hamburger Buns is the clear winner. With 83 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Old Fashioned Hamburger Buns takes the lead with only 9.43396226415095g of sugar per 100g, whereas Fruit Danish Pastries contains 17.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Old Fashioned Hamburger Buns offers a protein boost with 11.3207547169811g per 100g, outperforming Fruit Danish Pastries in this category.
Frequently Asked Questions
Which is healthier: Old Fashioned Hamburger Buns or Fruit Danish Pastries?
Old Fashioned Hamburger Buns appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Old Fashioned Hamburger Buns vegan?
No, Old Fashioned Hamburger Buns is not certified vegan.
What is the calorie difference between Old Fashioned Hamburger Buns and Fruit Danish Pastries?
There is a difference of 83 calories per 100g between the two products.
