Old Fashioned Sour Dough vs Chili Spices & Seasonings
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Old Fashioned Sour Dough

Chili Spices & Seasonings
The Verdict: Which is Better?
When placing Old Fashioned Sour Dough and Chili Spices & Seasonings side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Old Fashioned Sour Dough is the clear winner. With 2940 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Old Fashioned Sour Dough contains significantly more sugar (18.9g) compared to the milder Chili Spices & Seasonings (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili Spices & Seasonings is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old Fashioned Sour Dough or Chili Spices & Seasonings?
It depends on your goals. Old Fashioned Sour Dough has 1510 calories, while Chili Spices & Seasonings has 4450 calories. Check the detailed table above for sugar and fat content.
Is Old Fashioned Sour Dough vegan?
No, Old Fashioned Sour Dough is not certified vegan.
What is the calorie difference between Old Fashioned Sour Dough and Chili Spices & Seasonings?
There is a difference of 2940 calories per 100g between the two products.




