Old fashioned sweet bread & butter spears vs Sliced California Ripe Olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old fashioned sweet bread & butter spears
Sliced California Ripe Olives
The Verdict: Which is Better?
When placing Old fashioned sweet bread & butter spears and Sliced California Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old fashioned sweet bread & butter spears is the more energy-dense option here, packing 74 more calories per 100g than Sliced California Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Old fashioned sweet bread & butter spears contains significantly more sugar (21.428571428571g) compared to the milder Sliced California Ripe Olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced California Ripe Olives is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old fashioned sweet bread & butter spears or Sliced California Ripe Olives?
It depends on your goals. Old fashioned sweet bread & butter spears has 89.285714285714 calories, while Sliced California Ripe Olives has 15 calories. Check the detailed table above for sugar and fat content.
Is Old fashioned sweet bread & butter spears vegan?
No, Old fashioned sweet bread & butter spears is not certified vegan.
What is the calorie difference between Old fashioned sweet bread & butter spears and Sliced California Ripe Olives?
There is a difference of 74 calories per 100g between the two products.
