Old fashioned vegetable soup vs 100% natural bone broth chicken
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old fashioned vegetable soup
100% natural bone broth chicken
The Verdict: Which is Better?
When placing Old fashioned vegetable soup and 100% natural bone broth chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old fashioned vegetable soup is the more energy-dense option here, packing 48 more calories per 100g than 100% natural bone broth chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Old fashioned vegetable soup contains significantly more sugar (1.67g) compared to the milder 100% natural bone broth chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% natural bone broth chicken is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old fashioned vegetable soup or 100% natural bone broth chicken?
It depends on your goals. Old fashioned vegetable soup has 66.67 calories, while 100% natural bone broth chicken has 18.8 calories. Check the detailed table above for sugar and fat content.
Is Old fashioned vegetable soup vegan?
No, Old fashioned vegetable soup is not certified vegan.
What is the calorie difference between Old fashioned vegetable soup and 100% natural bone broth chicken?
There is a difference of 48 calories per 100g between the two products.
