Head-to-Head Analysis

Old fashioned vegetable soup vs Unsalted chicken bold stock, unsalted chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Old fashioned vegetable soup

Old fashioned vegetable soup

Not Vegan
VS
Top Pick
Package of Unsalted chicken bold stock, unsalted chicken

Unsalted chicken bold stock, unsalted chicken

Not Vegan
Nutritional Facts (per 100g)
66.7 kcal
Energy
6 kcal
1.7g
Sugars
0g
0.8g
Fat
0g
1.7g
Protein
1.3g
1.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Old fashioned vegetable soup and Unsalted chicken bold stock, unsalted chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Old fashioned vegetable soup is the more energy-dense option here, packing 61 more calories per 100g than Unsalted chicken bold stock, unsalted chicken. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Old fashioned vegetable soup contains significantly more sugar (1.67g) compared to the milder Unsalted chicken bold stock, unsalted chicken (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsalted chicken bold stock, unsalted chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Old fashioned vegetable soup or Unsalted chicken bold stock, unsalted chicken?

It depends on your goals. Old fashioned vegetable soup has 66.67 calories, while Unsalted chicken bold stock, unsalted chicken has 6 calories. Check the detailed table above for sugar and fat content.

Is Old fashioned vegetable soup vegan?

No, Old fashioned vegetable soup is not certified vegan.

What is the calorie difference between Old fashioned vegetable soup and Unsalted chicken bold stock, unsalted chicken?

There is a difference of 61 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.