Head-to-Head Analysis

Old School Vegetable Soup vs Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Old School Vegetable Soup

Old School Vegetable Soup

Not Vegan
VS
Package of Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper

Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper

Not Vegan
Nutritional Facts (per 100g)
36.7 kcal
Energy
500 kcal
0g
Sugars
3.6g
0g
Fat
28.6g
1.2g
Protein
7.1g
0.5g
Salt
1.6g

The Verdict: Which is Better?

When placing Old School Vegetable Soup and Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Old School Vegetable Soup is the clear winner. With 463 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Old School Vegetable Soup takes the lead with only 0g of sugar per 100g, whereas Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Old School Vegetable Soup or Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper?

Old School Vegetable Soup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Old School Vegetable Soup vegan?

No, Old School Vegetable Soup is not certified vegan.

What is the calorie difference between Old School Vegetable Soup and Avocado Oil Canyon Cut Kettle Cooked Potato Chips Sea Salt & Cracked Pepper?

There is a difference of 463 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.