Old World Style Marinara Sauce vs Garam Masala Blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Old World Style Marinara Sauce
Garam Masala Blend
The Verdict: Which is Better?
When placing Old World Style Marinara Sauce and Garam Masala Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Old World Style Marinara Sauce is the more energy-dense option here, packing 64 more calories per 100g than Garam Masala Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Old World Style Marinara Sauce contains significantly more sugar (5.6g) compared to the milder Garam Masala Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garam Masala Blend is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Old World Style Marinara Sauce or Garam Masala Blend?
It depends on your goals. Old World Style Marinara Sauce has 64 calories, while Garam Masala Blend has 0 calories. Check the detailed table above for sugar and fat content.
Is Old World Style Marinara Sauce vegan?
No, Old World Style Marinara Sauce is not certified vegan.
What is the calorie difference between Old World Style Marinara Sauce and Garam Masala Blend?
There is a difference of 64 calories per 100g between the two products.
