Head-to-Head Analysis

Olive and Herb Mixed Nuts vs Hazelnut spread with cocoa

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive and Herb Mixed Nuts

Olive and Herb Mixed Nuts

Not Vegan
VS
Package of Hazelnut spread with cocoa

Hazelnut spread with cocoa

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
513.5 kcal
10g
Sugars
59.5g
46.7g
Fat
29.7g
16.7g
Protein
5.4g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing Olive and Herb Mixed Nuts and Hazelnut spread with cocoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive and Herb Mixed Nuts is the more energy-dense option here, packing 53 more calories per 100g than Hazelnut spread with cocoa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive and Herb Mixed Nuts takes the lead with only 10g of sugar per 100g, whereas Hazelnut spread with cocoa contains 59.459459459459g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Olive and Herb Mixed Nuts offers a protein boost with 16.7g per 100g, outperforming Hazelnut spread with cocoa in this category.

Frequently Asked Questions

Which is healthier: Olive and Herb Mixed Nuts or Hazelnut spread with cocoa?

It depends on your goals. Olive and Herb Mixed Nuts has 567 calories, while Hazelnut spread with cocoa has 513.51351351351 calories. Check the detailed table above for sugar and fat content.

Is Olive and Herb Mixed Nuts vegan?

No, Olive and Herb Mixed Nuts is not certified vegan.

What is the calorie difference between Olive and Herb Mixed Nuts and Hazelnut spread with cocoa?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.