Head-to-Head Analysis

Olive Oil vs Nacho Flavored Popped Potato Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil

Olive Oil

Not Vegan
VS
Package of Nacho Flavored Popped Potato Snack

Nacho Flavored Popped Potato Snack

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
464 kcal
0g
Sugars
3.6g
93.3g
Fat
16.1g
0g
Protein
3.6g
0g
Salt
2g

The Verdict: Which is Better?

When placing Olive Oil and Nacho Flavored Popped Potato Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Oil is the more energy-dense option here, packing 336 more calories per 100g than Nacho Flavored Popped Potato Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive Oil takes the lead with only 0g of sugar per 100g, whereas Nacho Flavored Popped Potato Snack contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Oil or Nacho Flavored Popped Potato Snack?

It depends on your goals. Olive Oil has 800 calories, while Nacho Flavored Popped Potato Snack has 464 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil vegan?

No, Olive Oil is not certified vegan.

What is the calorie difference between Olive Oil and Nacho Flavored Popped Potato Snack?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.