Head-to-Head Analysis

Olive oil vs Soft Baked Oatmeal Squares Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive oil

Olive oil

Not Vegan
VS
Package of Soft Baked Oatmeal Squares Peanut Butter

Soft Baked Oatmeal Squares Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
457.1 kcal
0g
Sugars
25.7g
93.3g
Fat
20g
0g
Protein
8.6g
0g
Salt
1g

The Verdict: Which is Better?

When placing Olive oil and Soft Baked Oatmeal Squares Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive oil is the more energy-dense option here, packing 343 more calories per 100g than Soft Baked Oatmeal Squares Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive oil takes the lead with only 0g of sugar per 100g, whereas Soft Baked Oatmeal Squares Peanut Butter contains 25.7142857142857g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive oil or Soft Baked Oatmeal Squares Peanut Butter?

It depends on your goals. Olive oil has 800 calories, while Soft Baked Oatmeal Squares Peanut Butter has 457.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Olive oil vegan?

No, Olive oil is not certified vegan.

What is the calorie difference between Olive oil and Soft Baked Oatmeal Squares Peanut Butter?

There is a difference of 343 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.