Olive oil cooking spray vs Spicy three pepper topped hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Olive oil cooking spray

Spicy three pepper topped hummus
The Verdict: Which is Better?
When placing Olive oil cooking spray and Spicy three pepper topped hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Olive oil cooking spray is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Olive oil cooking spray or Spicy three pepper topped hummus?
Olive oil cooking spray appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Olive oil cooking spray vegan?
No, Olive oil cooking spray is not certified vegan.
What is the calorie difference between Olive oil cooking spray and Spicy three pepper topped hummus?
There is a difference of 70 calories per 100g between the two products.




