Olive Oil Light Mayonnaise vs Butter Masala Indian Simmer Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Olive Oil Light Mayonnaise
Butter Masala Indian Simmer Sauce
The Verdict: Which is Better?
When placing Olive Oil Light Mayonnaise and Butter Masala Indian Simmer Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Olive Oil Light Mayonnaise is the more energy-dense option here, packing 214 more calories per 100g than Butter Masala Indian Simmer Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Olive Oil Light Mayonnaise takes the lead with only 0g of sugar per 100g, whereas Butter Masala Indian Simmer Sauce contains 5.36g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Olive Oil Light Mayonnaise or Butter Masala Indian Simmer Sauce?
It depends on your goals. Olive Oil Light Mayonnaise has 357 calories, while Butter Masala Indian Simmer Sauce has 143 calories. Check the detailed table above for sugar and fat content.
Is Olive Oil Light Mayonnaise vegan?
No, Olive Oil Light Mayonnaise is not certified vegan.
What is the calorie difference between Olive Oil Light Mayonnaise and Butter Masala Indian Simmer Sauce?
There is a difference of 214 calories per 100g between the two products.
