Head-to-Head Analysis

Olive Oil Mayonnaise Dressing vs Zesty Robusto Italian Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive Oil Mayonnaise Dressing

Olive Oil Mayonnaise Dressing

Not Vegan
VS
Package of Zesty Robusto Italian Dressing

Zesty Robusto Italian Dressing

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
218.8 kcal
6.7g
Sugars
9.4g
46.7g
Fat
18.8g
0g
Protein
0g
1.8g
Salt
2.4g

The Verdict: Which is Better?

When placing Olive Oil Mayonnaise Dressing and Zesty Robusto Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive Oil Mayonnaise Dressing is the more energy-dense option here, packing 181 more calories per 100g than Zesty Robusto Italian Dressing. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Olive Oil Mayonnaise Dressing takes the lead with only 6.67g of sugar per 100g, whereas Zesty Robusto Italian Dressing contains 9.375g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Olive Oil Mayonnaise Dressing or Zesty Robusto Italian Dressing?

It depends on your goals. Olive Oil Mayonnaise Dressing has 400 calories, while Zesty Robusto Italian Dressing has 218.75 calories. Check the detailed table above for sugar and fat content.

Is Olive Oil Mayonnaise Dressing vegan?

No, Olive Oil Mayonnaise Dressing is not certified vegan.

What is the calorie difference between Olive Oil Mayonnaise Dressing and Zesty Robusto Italian Dressing?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.