Head-to-Head Analysis

Olive oil & sea salt crackers vs Mini Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive oil & sea salt crackers

Olive oil & sea salt crackers

Not Vegan
VS
Package of Mini Crackers

Mini Crackers

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
120 kcal
6.7g
Sugars
7g
10g
Fat
3.5g
13.3g
Protein
2g
2g
Salt
0.2g

The Verdict: Which is Better?

When placing Olive oil & sea salt crackers and Mini Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive oil & sea salt crackers is the more energy-dense option here, packing 280 more calories per 100g than Mini Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Olive oil & sea salt crackers offers a protein boost with 13.33g per 100g, outperforming Mini Crackers in this category.

Frequently Asked Questions

Which is healthier: Olive oil & sea salt crackers or Mini Crackers?

It depends on your goals. Olive oil & sea salt crackers has 400 calories, while Mini Crackers has 120 calories. Check the detailed table above for sugar and fat content.

Is Olive oil & sea salt crackers vegan?

No, Olive oil & sea salt crackers is not certified vegan.

What is the calorie difference between Olive oil & sea salt crackers and Mini Crackers?

There is a difference of 280 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.