Head-to-Head Analysis

Olive oil & sea salt crackers vs Sour Cream & Onion Flavored Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive oil & sea salt crackers

Olive oil & sea salt crackers

Not Vegan
VS
Package of Sour Cream & Onion Flavored Potato Chips

Sour Cream & Onion Flavored Potato Chips

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
565 kcal
6.7g
Sugars
7.1g
10g
Fat
35.3g
13.3g
Protein
7.1g
2g
Salt
1.8g

The Verdict: Which is Better?

When placing Olive oil & sea salt crackers and Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Olive oil & sea salt crackers is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Olive oil & sea salt crackers offers a protein boost with 13.33g per 100g, outperforming Sour Cream & Onion Flavored Potato Chips in this category.

Frequently Asked Questions

Which is healthier: Olive oil & sea salt crackers or Sour Cream & Onion Flavored Potato Chips?

Olive oil & sea salt crackers appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Olive oil & sea salt crackers vegan?

No, Olive oil & sea salt crackers is not certified vegan.

What is the calorie difference between Olive oil & sea salt crackers and Sour Cream & Onion Flavored Potato Chips?

There is a difference of 165 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.