Head-to-Head Analysis

Olive oil vinaigrettes italian vs Balsamic vinaigrette

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Olive oil vinaigrettes italian

Olive oil vinaigrettes italian

Not Vegan
VS
Package of Balsamic vinaigrette

Balsamic vinaigrette

Not Vegan
Nutritional Facts (per 100g)
194 kcal
Energy
50 kcal
6.5g
Sugars
6.7g
14.5g
Fat
0g
0g
Protein
0g
2.4g
Salt
1g

The Verdict: Which is Better?

When placing Olive oil vinaigrettes italian and Balsamic vinaigrette side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Olive oil vinaigrettes italian is the more energy-dense option here, packing 144 more calories per 100g than Balsamic vinaigrette. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Olive oil vinaigrettes italian or Balsamic vinaigrette?

It depends on your goals. Olive oil vinaigrettes italian has 194 calories, while Balsamic vinaigrette has 50 calories. Check the detailed table above for sugar and fat content.

Is Olive oil vinaigrettes italian vegan?

No, Olive oil vinaigrettes italian is not certified vegan.

What is the calorie difference between Olive oil vinaigrettes italian and Balsamic vinaigrette?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.