Olive Tapenade Hummus vs Jasmine White Naturally Scented Rice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Olive Tapenade Hummus

Jasmine White Naturally Scented Rice
The Verdict: Which is Better?
When placing Olive Tapenade Hummus and Jasmine White Naturally Scented Rice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Olive Tapenade Hummus is the clear winner. With 453 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Olive Tapenade Hummus or Jasmine White Naturally Scented Rice?
It depends on your goals. Olive Tapenade Hummus has 267 calories, while Jasmine White Naturally Scented Rice has 720 calories. Check the detailed table above for sugar and fat content.
Is Olive Tapenade Hummus vegan?
No, Olive Tapenade Hummus is not certified vegan.
What is the calorie difference between Olive Tapenade Hummus and Jasmine White Naturally Scented Rice?
There is a difference of 453 calories per 100g between the two products.




