Olive tapenade hummus vs the ORIGINAL 45% VEGETABLE OIL SPREAD
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Olive tapenade hummus
the ORIGINAL 45% VEGETABLE OIL SPREAD
The Verdict: Which is Better?
When placing Olive tapenade hummus and the ORIGINAL 45% VEGETABLE OIL SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Olive tapenade hummus is the clear winner. With 215 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Olive tapenade hummus offers a protein boost with 7.14g per 100g, outperforming the ORIGINAL 45% VEGETABLE OIL SPREAD in this category.
Frequently Asked Questions
Which is healthier: Olive tapenade hummus or the ORIGINAL 45% VEGETABLE OIL SPREAD?
It depends on your goals. Olive tapenade hummus has 214 calories, while the ORIGINAL 45% VEGETABLE OIL SPREAD has 428.57142857143 calories. Check the detailed table above for sugar and fat content.
Is Olive tapenade hummus vegan?
No, Olive tapenade hummus is not certified vegan.
What is the calorie difference between Olive tapenade hummus and the ORIGINAL 45% VEGETABLE OIL SPREAD?
There is a difference of 215 calories per 100g between the two products.
