Omega 3 Trail Mix vs Toasted Chips veggie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Omega 3 Trail Mix
Toasted Chips veggie
The Verdict: Which is Better?
When placing Omega 3 Trail Mix and Toasted Chips veggie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Omega 3 Trail Mix is the more energy-dense option here, packing 103 more calories per 100g than Toasted Chips veggie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Omega 3 Trail Mix contains significantly more sugar (32.1g) compared to the milder Toasted Chips veggie (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Toasted Chips veggie is undeniably the healthier pick.
Looking to build muscle? Omega 3 Trail Mix offers a protein boost with 10.7g per 100g, outperforming Toasted Chips veggie in this category.
Frequently Asked Questions
Which is healthier: Omega 3 Trail Mix or Toasted Chips veggie?
It depends on your goals. Omega 3 Trail Mix has 536 calories, while Toasted Chips veggie has 433 calories. Check the detailed table above for sugar and fat content.
Is Omega 3 Trail Mix vegan?
No, Omega 3 Trail Mix is not certified vegan.
What is the calorie difference between Omega 3 Trail Mix and Toasted Chips veggie?
There is a difference of 103 calories per 100g between the two products.
