Head-to-Head Analysis

Omega-5 Deluxe Mix vs Organic oat milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Omega-5 Deluxe Mix

Omega-5 Deluxe Mix

Not Vegan
VS
Top Pick
Package of Organic oat milk

Organic oat milk

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
54.2 kcal
26.5g
Sugars
3.3g
38.2g
Fat
2.5g
11.8g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Omega-5 Deluxe Mix and Organic oat milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Omega-5 Deluxe Mix is the more energy-dense option here, packing 475 more calories per 100g than Organic oat milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Omega-5 Deluxe Mix contains significantly more sugar (26.5g) compared to the milder Organic oat milk (3.3333g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic oat milk is undeniably the healthier pick.

Looking to build muscle? Omega-5 Deluxe Mix offers a protein boost with 11.8g per 100g, outperforming Organic oat milk in this category.

Frequently Asked Questions

Which is healthier: Omega-5 Deluxe Mix or Organic oat milk?

It depends on your goals. Omega-5 Deluxe Mix has 529 calories, while Organic oat milk has 54.1667 calories. Check the detailed table above for sugar and fat content.

Is Omega-5 Deluxe Mix vegan?

No, Omega-5 Deluxe Mix is not certified vegan.

What is the calorie difference between Omega-5 Deluxe Mix and Organic oat milk?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.