Head-to-Head Analysis

Omega-5 Deluxe Mix vs Sweet Peas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Omega-5 Deluxe Mix

Omega-5 Deluxe Mix

Not Vegan
VS
Top Pick
Package of Sweet Peas

Sweet Peas

Not Vegan
Nutritional Facts (per 100g)
529 kcal
Energy
53.6 kcal
26.5g
Sugars
2.7g
38.2g
Fat
0g
11.8g
Protein
2.7g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Omega-5 Deluxe Mix and Sweet Peas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Omega-5 Deluxe Mix is the more energy-dense option here, packing 475 more calories per 100g than Sweet Peas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Omega-5 Deluxe Mix contains significantly more sugar (26.5g) compared to the milder Sweet Peas (2.68g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet Peas is undeniably the healthier pick.

Looking to build muscle? Omega-5 Deluxe Mix offers a protein boost with 11.8g per 100g, outperforming Sweet Peas in this category.

Frequently Asked Questions

Which is healthier: Omega-5 Deluxe Mix or Sweet Peas?

It depends on your goals. Omega-5 Deluxe Mix has 529 calories, while Sweet Peas has 53.6 calories. Check the detailed table above for sugar and fat content.

Is Omega-5 Deluxe Mix vegan?

No, Omega-5 Deluxe Mix is not certified vegan.

What is the calorie difference between Omega-5 Deluxe Mix and Sweet Peas?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.