Head-to-Head Analysis

OMG mix vs Sour Gummy Worms

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of OMG mix

OMG mix

Not Vegan
VS
Top Pick
Package of Sour Gummy Worms

Sour Gummy Worms

Not Vegan
Nutritional Facts (per 100g)
1910 kcal
Energy
155.2 kcal
102g
Sugars
0g
140g
Fat
0g
38.3g
Protein
0g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing OMG mix and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

OMG mix is the more energy-dense option here, packing 1755 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. OMG mix contains significantly more sugar (102g) compared to the milder Sour Gummy Worms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.

Looking to build muscle? OMG mix offers a protein boost with 38.3g per 100g, outperforming Sour Gummy Worms in this category.

Frequently Asked Questions

Which is healthier: OMG mix or Sour Gummy Worms?

It depends on your goals. OMG mix has 1910 calories, while Sour Gummy Worms has 155.1724137931 calories. Check the detailed table above for sugar and fat content.

Is OMG mix vegan?

No, OMG mix is not certified vegan.

What is the calorie difference between OMG mix and Sour Gummy Worms?

There is a difference of 1755 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.