OMG mix vs Sour Gummy Worms
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

OMG mix

Sour Gummy Worms
The Verdict: Which is Better?
When placing OMG mix and Sour Gummy Worms side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
OMG mix is the more energy-dense option here, packing 1755 more calories per 100g than Sour Gummy Worms. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. OMG mix contains significantly more sugar (102g) compared to the milder Sour Gummy Worms (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour Gummy Worms is undeniably the healthier pick.
Looking to build muscle? OMG mix offers a protein boost with 38.3g per 100g, outperforming Sour Gummy Worms in this category.
Frequently Asked Questions
Which is healthier: OMG mix or Sour Gummy Worms?
It depends on your goals. OMG mix has 1910 calories, while Sour Gummy Worms has 155.1724137931 calories. Check the detailed table above for sugar and fat content.
Is OMG mix vegan?
No, OMG mix is not certified vegan.
What is the calorie difference between OMG mix and Sour Gummy Worms?
There is a difference of 1755 calories per 100g between the two products.




