Head-to-Head Analysis

On The Run Pasta vs Supreme muffin mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of On The Run Pasta

On The Run Pasta

Not Vegan
VS
Package of Supreme muffin mix

Supreme muffin mix

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
397 kcal
1.8g
Sugars
45.2g
0.9g
Fat
6.2g
12.5g
Protein
4.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing On The Run Pasta and Supreme muffin mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, On The Run Pasta is the clear winner. With 40 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, On The Run Pasta takes the lead with only 1.79g of sugar per 100g, whereas Supreme muffin mix contains 45.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? On The Run Pasta offers a protein boost with 12.5g per 100g, outperforming Supreme muffin mix in this category.

Frequently Asked Questions

Which is healthier: On The Run Pasta or Supreme muffin mix?

On The Run Pasta appears to be the healthier option generally, as it has less sugar and fewer calories.

Is On The Run Pasta vegan?

No, On The Run Pasta is not certified vegan.

What is the calorie difference between On The Run Pasta and Supreme muffin mix?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.