One a day vs Non-GMO Goldfish, Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
One a day
Non-GMO Goldfish, Cheddar
The Verdict: Which is Better?
When placing One a day and Non-GMO Goldfish, Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, One a day is the clear winner. With 450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: One a day or Non-GMO Goldfish, Cheddar?
It depends on your goals. One a day has 16.666666666667 calories, while Non-GMO Goldfish, Cheddar has 466.66666666667 calories. Check the detailed table above for sugar and fat content.
Is One a day vegan?
No, One a day is not certified vegan.
What is the calorie difference between One a day and Non-GMO Goldfish, Cheddar?
There is a difference of 450 calories per 100g between the two products.
