One a day vs Original Pretzel Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
One a day
Original Pretzel Crisps
The Verdict: Which is Better?
When placing One a day and Original Pretzel Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, One a day is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, One a day takes the lead with only 0g of sugar per 100g, whereas Original Pretzel Crisps contains 7.14g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: One a day or Original Pretzel Crisps?
One a day appears to be the healthier option generally, as it has less sugar and fewer calories.
Is One a day vegan?
No, One a day is not certified vegan.
What is the calorie difference between One a day and Original Pretzel Crisps?
There is a difference of 376 calories per 100g between the two products.
