Onion bagels vs Dunkin Donuts extra extra coffee creamer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Onion bagels
Dunkin Donuts extra extra coffee creamer
The Verdict: Which is Better?
When placing Onion bagels and Dunkin Donuts extra extra coffee creamer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Onion bagels is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Onion bagels takes the lead with only 3g of sugar per 100g, whereas Dunkin Donuts extra extra coffee creamer contains 35.149384885764g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Onion bagels offers a protein boost with 8g per 100g, outperforming Dunkin Donuts extra extra coffee creamer in this category.
Frequently Asked Questions
Which is healthier: Onion bagels or Dunkin Donuts extra extra coffee creamer?
Onion bagels appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Onion bagels vegan?
No, Onion bagels is not certified vegan.
What is the calorie difference between Onion bagels and Dunkin Donuts extra extra coffee creamer?
There is a difference of 14 calories per 100g between the two products.
