Onion baked beans vs Orange mango flavored 100% juice blend from concentrate, orange mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Onion baked beans
Orange mango flavored 100% juice blend from concentrate, orange mango
The Verdict: Which is Better?
When placing Onion baked beans and Orange mango flavored 100% juice blend from concentrate, orange mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Onion baked beans is the more energy-dense option here, packing 73 more calories per 100g than Orange mango flavored 100% juice blend from concentrate, orange mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Onion baked beans takes the lead with only 9.2307692307692g of sugar per 100g, whereas Orange mango flavored 100% juice blend from concentrate, orange mango contains 12.08g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Onion baked beans offers a protein boost with 6.1538461538462g per 100g, outperforming Orange mango flavored 100% juice blend from concentrate, orange mango in this category.
Frequently Asked Questions
Which is healthier: Onion baked beans or Orange mango flavored 100% juice blend from concentrate, orange mango?
It depends on your goals. Onion baked beans has 123.07692307692 calories, while Orange mango flavored 100% juice blend from concentrate, orange mango has 50 calories. Check the detailed table above for sugar and fat content.
Is Onion baked beans vegan?
No, Onion baked beans is not certified vegan.
What is the calorie difference between Onion baked beans and Orange mango flavored 100% juice blend from concentrate, orange mango?
There is a difference of 73 calories per 100g between the two products.
