Head-to-Head Analysis

Onion Hamburger Buns vs Chili & Lime Peanuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Onion Hamburger Buns

Onion Hamburger Buns

Not Vegan
VS
Top Pick
Package of Chili & Lime Peanuts

Chili & Lime Peanuts

Not Vegan
Nutritional Facts (per 100g)
283 kcal
Energy
533 kcal
5.7g
Sugars
3.3g
3.8g
Fat
46.7g
9.4g
Protein
23.3g
1.2g
Salt
3g

The Verdict: Which is Better?

When placing Onion Hamburger Buns and Chili & Lime Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Onion Hamburger Buns is the clear winner. With 250 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Onion Hamburger Buns contains significantly more sugar (5.66g) compared to the milder Chili & Lime Peanuts (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili & Lime Peanuts is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Onion Hamburger Buns or Chili & Lime Peanuts?

It depends on your goals. Onion Hamburger Buns has 283 calories, while Chili & Lime Peanuts has 533 calories. Check the detailed table above for sugar and fat content.

Is Onion Hamburger Buns vegan?

No, Onion Hamburger Buns is not certified vegan.

What is the calorie difference between Onion Hamburger Buns and Chili & Lime Peanuts?

There is a difference of 250 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.