Head-to-Head Analysis

Open sesame vs Dill Pickle Sprouted Almonds + Pepitas

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Open sesame

Open sesame

Not Vegan
VS
Top Pick
Package of Dill Pickle Sprouted Almonds + Pepitas

Dill Pickle Sprouted Almonds + Pepitas

Not Vegan
Nutritional Facts (per 100g)
538 kcal
Energy
536 kcal
15.4g
Sugars
3.6g
38.5g
Fat
32.1g
7.7g
Protein
25g
1g
Salt
1.3g

The Verdict: Which is Better?

When placing Open sesame and Dill Pickle Sprouted Almonds + Pepitas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Open sesame is the more energy-dense option here, packing 2 more calories per 100g than Dill Pickle Sprouted Almonds + Pepitas. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Open sesame contains significantly more sugar (15.4g) compared to the milder Dill Pickle Sprouted Almonds + Pepitas (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Dill Pickle Sprouted Almonds + Pepitas is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Open sesame or Dill Pickle Sprouted Almonds + Pepitas?

It depends on your goals. Open sesame has 538 calories, while Dill Pickle Sprouted Almonds + Pepitas has 536 calories. Check the detailed table above for sugar and fat content.

Is Open sesame vegan?

No, Open sesame is not certified vegan.

What is the calorie difference between Open sesame and Dill Pickle Sprouted Almonds + Pepitas?

There is a difference of 2 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.