Open sesame vs Snack mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Open sesame
Snack mix
The Verdict: Which is Better?
When placing Open sesame and Snack mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Open sesame is the more energy-dense option here, packing 69 more calories per 100g than Snack mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Open sesame contains significantly more sugar (15.4g) compared to the milder Snack mix (3.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Snack mix is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Open sesame or Snack mix?
It depends on your goals. Open sesame has 538 calories, while Snack mix has 468.75 calories. Check the detailed table above for sugar and fat content.
Is Open sesame vegan?
No, Open sesame is not certified vegan.
What is the calorie difference between Open sesame and Snack mix?
There is a difference of 69 calories per 100g between the two products.
