Head-to-Head Analysis

Orange Blossom Water vs Nutritional Yeast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Blossom Water

Orange Blossom Water

Not Vegan
VS
Package of Nutritional Yeast

Nutritional Yeast

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
20 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
3g
0g
Salt
0g

The Verdict: Which is Better?

When placing Orange Blossom Water and Nutritional Yeast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Blossom Water is the clear winner. With 20 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Orange Blossom Water or Nutritional Yeast?

It depends on your goals. Orange Blossom Water has 0 calories, while Nutritional Yeast has 20 calories. Check the detailed table above for sugar and fat content.

Is Orange Blossom Water vegan?

No, Orange Blossom Water is not certified vegan.

What is the calorie difference between Orange Blossom Water and Nutritional Yeast?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.