orange crème vs irish butter with olive oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
orange crème
irish butter with olive oil
The Verdict: Which is Better?
When placing orange crème and irish butter with olive oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, orange crème is the clear winner. With 632 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. orange crème contains significantly more sugar (11.2g) compared to the milder irish butter with olive oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, irish butter with olive oil is undeniably the healthier pick.
Looking to build muscle? orange crème offers a protein boost with 2.94g per 100g, outperforming irish butter with olive oil in this category.
Frequently Asked Questions
Which is healthier: orange crème or irish butter with olive oil?
It depends on your goals. orange crème has 82.4 calories, while irish butter with olive oil has 714 calories. Check the detailed table above for sugar and fat content.
Is orange crème vegan?
No, orange crème is not certified vegan.
What is the calorie difference between orange crème and irish butter with olive oil?
There is a difference of 632 calories per 100g between the two products.
