Head-to-Head Analysis

Orange Fig Spread vs Noodle soup, chicken

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Fig Spread

Orange Fig Spread

Not Vegan
VS
Top Pick
Package of Noodle soup, chicken

Noodle soup, chicken

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
467 kcal
60g
Sugars
1.7g
0g
Fat
20g
0g
Protein
10g
0.1g
Salt
3.8g

The Verdict: Which is Better?

When placing Orange Fig Spread and Noodle soup, chicken side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Fig Spread is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange Fig Spread contains significantly more sugar (60g) compared to the milder Noodle soup, chicken (1.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Noodle soup, chicken is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange Fig Spread or Noodle soup, chicken?

It depends on your goals. Orange Fig Spread has 300 calories, while Noodle soup, chicken has 467 calories. Check the detailed table above for sugar and fat content.

Is Orange Fig Spread vegan?

No, Orange Fig Spread is not certified vegan.

What is the calorie difference between Orange Fig Spread and Noodle soup, chicken?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.