Orange Juice vs Freshly Grated Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Juice
Freshly Grated Parmesan Cheese
The Verdict: Which is Better?
When placing Orange Juice and Freshly Grated Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange Juice is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Orange Juice contains significantly more sugar (4.23g) compared to the milder Freshly Grated Parmesan Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Freshly Grated Parmesan Cheese is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange Juice or Freshly Grated Parmesan Cheese?
It depends on your goals. Orange Juice has 19.7 calories, while Freshly Grated Parmesan Cheese has 340 calories. Check the detailed table above for sugar and fat content.
Is Orange Juice vegan?
No, Orange Juice is not certified vegan.
What is the calorie difference between Orange Juice and Freshly Grated Parmesan Cheese?
There is a difference of 320 calories per 100g between the two products.
