Head-to-Head Analysis

Orange juice vs ROASTED SEAWEED SNACKS SEA SALT

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange juice

Orange juice

Not Vegan
VS
Top Pick
Package of ROASTED SEAWEED SNACKS SEA SALT

ROASTED SEAWEED SNACKS SEA SALT

Not Vegan
Nutritional Facts (per 100g)
50 kcal
Energy
600 kcal
10.4g
Sugars
0g
0g
Fat
40g
0.8g
Protein
20g
0g
Salt
2g

The Verdict: Which is Better?

When placing Orange juice and ROASTED SEAWEED SNACKS SEA SALT side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange juice is the clear winner. With 550 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Orange juice contains significantly more sugar (10.416666666667g) compared to the milder ROASTED SEAWEED SNACKS SEA SALT (0g). If you are monitoring your insulin levels or trying to cut down on sweets, ROASTED SEAWEED SNACKS SEA SALT is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Orange juice or ROASTED SEAWEED SNACKS SEA SALT?

It depends on your goals. Orange juice has 50 calories, while ROASTED SEAWEED SNACKS SEA SALT has 600 calories. Check the detailed table above for sugar and fat content.

Is Orange juice vegan?

No, Orange juice is not certified vegan.

What is the calorie difference between Orange juice and ROASTED SEAWEED SNACKS SEA SALT?

There is a difference of 550 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.