Head-to-Head Analysis

Orange Juice vs Apple Cinnamon Nut Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Orange Juice

Orange Juice

Not Vegan
VS
Package of Apple Cinnamon Nut Granola

Apple Cinnamon Nut Granola

Not Vegan
Nutritional Facts (per 100g)
57.3 kcal
Energy
433 kcal
9.7g
Sugars
10g
0g
Fat
33.3g
0.9g
Protein
16.7g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Orange Juice and Apple Cinnamon Nut Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Juice is the clear winner. With 376 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Orange Juice or Apple Cinnamon Nut Granola?

Orange Juice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Orange Juice vegan?

No, Orange Juice is not certified vegan.

What is the calorie difference between Orange Juice and Apple Cinnamon Nut Granola?

There is a difference of 376 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.