Head-to-Head Analysis

Orange Juice vs Espresso and Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Orange Juice

Orange Juice

Not Vegan
VS
Top Pick
Package of Espresso and Cream

Espresso and Cream

Not Vegan
Nutritional Facts (per 100g)
45.8 kcal
Energy
72.9 kcal
9.6g
Sugars
9.4g
0g
Fat
3.1g
0.8g
Protein
2.1g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Orange Juice and Espresso and Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Orange Juice is the clear winner. With 27 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Orange Juice or Espresso and Cream?

It depends on your goals. Orange Juice has 45.833333333333 calories, while Espresso and Cream has 72.9 calories. Check the detailed table above for sugar and fat content.

Is Orange Juice vegan?

No, Orange Juice is not certified vegan.

What is the calorie difference between Orange Juice and Espresso and Cream?

There is a difference of 27 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.