Orange juice frozen concentrate fruit drink vs Purified drinking water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange juice frozen concentrate fruit drink
Purified drinking water
The Verdict: Which is Better?
When placing Orange juice frozen concentrate fruit drink and Purified drinking water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange juice frozen concentrate fruit drink is the more energy-dense option here, packing 183 more calories per 100g than Purified drinking water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Orange juice frozen concentrate fruit drink contains significantly more sugar (40g) compared to the milder Purified drinking water (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Purified drinking water is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange juice frozen concentrate fruit drink or Purified drinking water?
It depends on your goals. Orange juice frozen concentrate fruit drink has 183.33333333333 calories, while Purified drinking water has 0 calories. Check the detailed table above for sugar and fat content.
Is Orange juice frozen concentrate fruit drink vegan?
No, Orange juice frozen concentrate fruit drink is not certified vegan.
What is the calorie difference between Orange juice frozen concentrate fruit drink and Purified drinking water?
There is a difference of 183 calories per 100g between the two products.
