Orange Mango vs Strawberry Lemonade
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Mango
Strawberry Lemonade
The Verdict: Which is Better?
When placing Orange Mango and Strawberry Lemonade side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Orange Mango is the more energy-dense option here, packing 46 more calories per 100g than Strawberry Lemonade. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Orange Mango contains significantly more sugar (9.58g) compared to the milder Strawberry Lemonade (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Lemonade is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Orange Mango or Strawberry Lemonade?
It depends on your goals. Orange Mango has 50 calories, while Strawberry Lemonade has 4.23 calories. Check the detailed table above for sugar and fat content.
Is Orange Mango vegan?
No, Orange Mango is not certified vegan.
What is the calorie difference between Orange Mango and Strawberry Lemonade?
There is a difference of 46 calories per 100g between the two products.
