Orange Mango Flavored Sparkling Water vs 100% original vegetable juice
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Mango Flavored Sparkling Water
100% original vegetable juice
The Verdict: Which is Better?
When placing Orange Mango Flavored Sparkling Water and 100% original vegetable juice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange Mango Flavored Sparkling Water is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Orange Mango Flavored Sparkling Water takes the lead with only 0g of sugar per 100g, whereas 100% original vegetable juice contains 2.9411764705882g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Orange Mango Flavored Sparkling Water or 100% original vegetable juice?
Orange Mango Flavored Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Orange Mango Flavored Sparkling Water vegan?
No, Orange Mango Flavored Sparkling Water is not certified vegan.
What is the calorie difference between Orange Mango Flavored Sparkling Water and 100% original vegetable juice?
There is a difference of 17 calories per 100g between the two products.
