Orange Mango Flavored Sparkling Water vs Protein Shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Orange Mango Flavored Sparkling Water
Protein Shake
The Verdict: Which is Better?
When placing Orange Mango Flavored Sparkling Water and Protein Shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Orange Mango Flavored Sparkling Water is the clear winner. With 48 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Orange Mango Flavored Sparkling Water or Protein Shake?
It depends on your goals. Orange Mango Flavored Sparkling Water has 0.994 calories, while Protein Shake has 48.5 calories. Check the detailed table above for sugar and fat content.
Is Orange Mango Flavored Sparkling Water vegan?
No, Orange Mango Flavored Sparkling Water is not certified vegan.
What is the calorie difference between Orange Mango Flavored Sparkling Water and Protein Shake?
There is a difference of 48 calories per 100g between the two products.
